Come Together
For A Day of Peace and Quiet

Shanti Yoga Summer Excursion to Balnea
Sunday, July 18 2010

Program

• 9 am Meet at Shanti Yoga - drive to Balnea (Bromont-sur-le-lac)
• 11am-1pm Yoga (classes are conducted on a terrace overlooking the lake or in a large hall)
• 1-2 pm Lunch
• 2- 8pm Thermal experience, walk around the private lake, read, rest, have a massage or body treatment, a snack or some dinner.
• 8pm Home

Rate from $87.00 per person includes ; yoga class, lunch at the lounge, thermal experience,tax extra.

Rate from $153.00 per person includes; yoga class, lunch at the lounge, thermal experience, treatment à la carte (for treatment info visit www.balnea.ca),tax extra.

Located in a nature reserve at the foot of the Appalachian mountains in the magnificent Eastern Townships region, Balnea spa offers you an extraordinary thermal experience including a Turkish bath, an icy fall, a sweat lodge, a basin in the forest, panoramic Finnish saunas, outdoor salt-water spas, heated terraces and a solarium offering an outstanding view of the surrounding mountains. Balnea spa also has a unique range of cures from all over the world including massages, health cures, body cures, facials, yoga as well as numerous packages. Finally, an avant-garde architecture, remarkable landscapes, cinespa screenings and a slowfood café will complete your perfect relaxing stay at Balnea spa.

p.s. there is a no cell phone, please be quiet policy.

IF YOU WANT TO ATTEND PLEASE LET ME KNOW ASAP - CATHY.